MY STORY
I have been working as a certified CBT (Cognitive Behavioural Therapy) therapist and coach since 2018. I specialise in helping people identify and achieve their personal goals by helping them cope with the issues that are causing them distress, anxiety, stress and more.
I take great pride in the progress and success of my clients, and look forward to helping you.
Helen Street S.A.C, D.I.P (Cognitive Behavioural Therapy)
What is CBT?
Cognitive Behavioural Therapy (CBT) is an empowering form of therapeutic counselling, widely recognised and respected within the medical profession, which aims to challenge and change our existing thoughts and beliefs. The way we think affects the way we feel and ultimately the way we behave.
Helen Street S.A.C, D.I.P (Cognitive Behavioural Therapy)
BABCP Registered
What people say:
Darren Kent
I can only speak from my own experience. Helen gave me the tools to turn a corner and get my life back on track I would 101% tell anyone reading this , if you are considering seeking advice contact Helen and make an appointment.
Thank you Helen again. You were brilliant .
I would wholeheartedly recommend Helen to anybody who is struggling. I will always be grateful for the positive impact she has had on my life and intend to continue seeing Helen as I always walk out of the door feeling more confident and positive. Thank you!
Helen equipped me with tools to cope with my anxiety which have become habitual and have allowed me to live a day at a time with much less worry. Helen is the best therapist I have seen and I will continue coming back to her in the future; definitely recommend.
Elisa Willward
Habibah Amin
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